Thursday, April 2, 2015

in good shape - brunnhilde part 1

One of my favorite TV channel is Deutsche Welle. I watch live streaming TV with either my iPhone, iPad, or Mac. I mostly watch it on my TV through airplay with my Apple TV. It has a health and wellness show called In Good Shape that in my opinion is the best show of this kind. Unlike the Dr. XYZ (you fill in the XYZ) daytime TV health shows on network TV channels in this country, there is no hype or fluff, no magic bullet or snake oil, just no-nonsense facts. It often bring in the best of specialists with useful health tips, cause of ailments and cure options. I decide to use the program name for this post, that is about maintaining Brunnhilde in good shape.